Relaxation Techniques

Rest and Relax Music CD from Wai Lana Productions

On this CD, Wai Lana talks you through two relaxation techniques, Gauranga Breathing and Yoga Nidra, followed by a restful meditation. EThese ancient techniques can relieve stress, anxiety, and depression.

Merchant: Online Sports

Learn to Relax

Sale Price: $6.64*
Retail: $18.95 (65% off!)
(Audible.com)

Dr. C. Eugene Walker\'s relaxation techniques have helped thousands of people find relief from tension and stress. In this updated edition of his best selling Learn to Relax...

Merchant: Audible.com

Help Your Child Be Boss of the Bladder (Parent Version)

Sale Price: $7.98*
Retail: $22.95 (65% off!)
(Audible.com)

This audio program for parents from Dr. Janet Hall dispels bedwetting myths and offers relaxation techniques to help busy parents acknowledge their positive parenting skills....

Merchant: Audible.com

Earth Mama Angel Baby C-Section Healing Kit

Sale Price: $47.96*
Retail: $59.99 (20% off!)
(Baby Center Store)

Earth Mama Angel Baby\'s C-Section Healing Kit is a thoughtful collection of all-natural therapies to help mama get back on her feet. The kit includes a postpartum tea, a mood-lifting aromatherapy spray, as well as a CD of healing, guided relaxation techniques.

Merchant: Baby Center Store

Dr. Dean Ornish`s Program for Reversing Heart Disease

Sale Price: $7.19*
Retail: $7.99 (10% off!)
(Overstock Books)

In this guide to reversing severe coronary heart disease, a respected clinician draws on his revolutionary research to show afflicted readers how a major lifestyle change--involving diet, moderate exercise, and relaxation techniques--has retarded the...

Merchant: Overstock Books

Fibroid Tumor and Endometriosis Self Help Book

Sale Price: $11.60*
Retail: $17.95 (35% off!)
(Overstock Books)

In this program, author Lark offers a vegan-like diet, relaxation techniques, and exercise that may reduce the unpleasant symptoms of fibroid tumors and endometriosis. She also addresses the psychological woes that many women experience when affli...